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There is nothing more rewarding than giving back! By volunteering with Please Live, you can help us make a lasting impact on teenagers in Central Pennsylvania.

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We believe most fears associated with mental health are due to not being educated. Find resources here for yourself, a friend, or your child. Being educated means being prepared for the twists and turns life can throw at you or a loved one.

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Free Resources

Looking for resources on Suicide & Depression? Here are a few of our favorites. For a complete list, check out our Resources page!

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Recent Blog Posts

4 Signs Your Industry Has a Blank Spot on Mental Health | Daisy Sawyer

We live in a world that’s finally starting to recognize the struggles some people have with their mental health on a... Read More

How Can Sleep Improve Anxiety? | Guest Post by Gabie Lazareff

Falling asleep with anxiety can be more than difficult. The catch 22 is that sleep is the most underused mood regulator we... Read More

New Meta-Analysis Shows That Music Has Positive Effects on People with Depression | Guest Post By Jane Sandwood

One third of all Americans show signs of clinical anxiety or depression, as found by the Census Bureau, a statistic that is... Read More

Overthinking Disorder in Youth/ Mental Health issues in Teenagers | Guest Post by Kevin Grey

When sitting anywhere, are you expressing concern about past actions? Are you worried about the days ahead? Before going to... Read More