Feb 09
Winter Wellness Tips: How to Cope with Seasonal Affective Disorder | Guest Post by Kimberly Hayes
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Winter wellness can mean a lot of things, but for individuals who are living with seasonal affective disorder — also known as SAD — it often means finding the best ways to cope with feelings of sadness, exhaustion, and loneliness throughout certain times of the year. The disorder can affect everyone differently, but those who […]