Self-Care Tips That Were Vital To My Recovery | Guest Post by Jack Agaston

Man walking down sidewalk

There are many factors that go into successful recovery. People that have overcome their addictions will tell you a myriad of different ways to get and remain sober. There is not a one size fits all solution to recovery and everyone needs to find a program that works for them. After many years of attempting […]

How My Chronic Pain and Mental Illness Play off Each Other | Guest Post by Kate Harveston


Think back to the worst pain you ever experienced. Maybe you had a bout of pneumonia. Perhaps an overzealous goalie broke your tibia with an ill-placed field hockey stick. Recall your mental state. You probably felt considerable anguish. Now, imagine living with that pain — only every day of your life. You don’t get to take […]

TMS (Transcranial Magnetic Stimulation) Healed Me When No Other Treatments Worked* | Guest Post by Amelia Sharp

Giant brain

TMS was approved by the FDA for the treatment of Major Depressive Disorder in 2008, yet it is still a relatively unknown and underutilized technology. Its success rate is phenomenal and it has almost zero risk or side effects. Historically, antidepressants and psychotherapy have been the ‘go-to’ interventions for treating depression, which affects approximately 15-20% […]