Learning to Cope with my Anxiety without Alcohol | Guest Post by Kate Adermann

As far back as I can remember, I struggled with panic attacks and generalized anxiety. The only place where I found solitude and quiet was at the bottom of a bottle, but that inevitably stopped working in my early 20s. My alcoholism ended up making my anxiety profoundly worse because now, I had to constantly […]

Fighting Back Against Sexual Violence and Substance Abuse | Guest Post By Sharon Torres

There’s a significant public health concern that doesn’t get enough light shed on it, although recent years have seen more media coverage on the issue, it’s still not enough. Intimate Partner Violence (IPV) invades the lives of the most unsuspecting victims and much like substance abuse knows no bounds. There is not an ethnicity, race, […]