How My Father’s Suicide Introduced Me To Anxiety (And How I Became Friends With It) | Guest Post By Louise Stanger

I can still vividly recall my first encounter with anxiety. I was in the third grade, playing hopscotch, lost in my own reverie of make believe. My pretend world was suddenly upended when my classmate asked me if I knew how my father had died. Not waiting for an answer, she delivered the facts surrounding […]

Hitting Bottom And Why It Helps | Guest Post by Daniel Wittle

I lost my father two months before I got sober. It was devastating to me. Not only was that horrible to experience; I was straddling the line of wanting to be alive and wanting to be dead for quite a few months before he even died. The crushing blow I felt when my mom called […]